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Cinnamon extract

Source:      Date:Sep 02, 2016

Cinnamon extract yog ib concentrated ntau qhov uas tsw tshaj cinnamon hauv pem teb. Npaum li vanilla extract, nws yog los ntawm soaking cinnamon ntoo hauv dej cawv thiab ces qhua tawm tej khib nyiab ntxiv. Txawm tias manufacturers tsis tas sau cov huab cinnamon siv hauv cov khoom uas lawv, feem ntau ntawm cov thiav cia rau hauv lub teb chaws As Mes Lis Kas los ntawm cassia cinnamon. Cinnamon extract muaj lub txee ntev neej thaum nws tseem muab cia rau qhov chaw txias, qhuav. Cinnamon extract tsis totaub nrog cinnamon roj, uas yog li cas ntawm cov tawv ntoo thiab yog ib qhov ntawm tsw concentrated deb dua.

Tej pab

Xyoo tsis ntev los no, kev zej zog muaj generated ntau excitement txog li cas cinnamon yuav muaj feem xyuam rau kev tswj ntshav qab zib. Kev tshawb luam tawm nyob rau hauv lub "phau ntawv Journal of lam noj" 2011 pom tias neb ob leeg hauv cinnamon thiab cinnamon extract tau zoo nyob rau hauv tej fasting ntshav qabzib uas nyob hauv cov neeg uas muaj ntshav qab zib hom 2 los ntshav qab zib ua ntej. Kev tshawb luam tawm nyob rau hauv lub "Journal of the Academy ntawm cov khoom noj khoom haus thiab Dietetics" 2012 xaus lus tias av cinnamon nce tswj tau ntxiv ntshav qabzib lo tom qab noj mov, txawm kev tshawb luam "Lwm phau ntawv Journal of soj ntsuam txaus" 2006 pom tias cinnamon extract sib pab kom cov ntshav qabzib uas nyob rau diabetics uas tsis glycemic tswj. Dua li tus tim khawv pheej, txawm li ntawd los, cov kev tshawb fawb ntau ntxiv yuav tsum tau paub dab tsi thiab yog lig ntau npaum li cas cinnamon.

Xav txog kev teem lwm


Thaum nplawm ib diav cinnamon extract rau hauv ib lub tais uas oatmeal yuav tej zaum yuav zoo rau kev noj qab haus ntau cinnamon yuav kom kho mob txaus ntshai. Cassia cinnamon muaj coumarin, compound uas yuav ua rau daim siab ua rau koob siab. Coumarin tseem yog ib qho anticoagulant, uas txhais tau hais tias noj kuab cassia cinnamon ua inhibit koj cov ntshav muaj peev xwm tau lawm mas thaum tsim nyog--tshwj xeeb tshaj yog rau cov uas twb noj cov tshuaj anticoagulant xws li warfarin. Txawm hais tias tsis muaj tshaj plaws tsim zoo muab rau cinnamon, noj qab nyob zoo tus neeg nruab nrab yuav ruaj ntseg zoo haus li 6 grams ntawm cinnamon ib hnub mus txog rau lub as thiv, raws li National Center for Complementary thiab lwm txoj kev tshuaj.
Cov poj niam cev tsis tab seeb thiab cov neeg uas muaj tus kab mob siab los sis lub raum tej zaum tsis txhob cinnamon, muaj koob raws li NYU Langone kws kho mob qhov chaw. Yog koj xav noj cinnamon rau nws cov neeg pab, nug koj tus kws kho mob twg thiaj zoo siv thiab ntau npaum li cas koj thiaj ruaj ntseg zoo haus.





chiv keeb

http://www.livestrong.com/Article/505050-cinnamon-extract-vs-ground-cinnamon/

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